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What\u2019s your running story Windy?<\/strong><\/p>\n I was diagnosed with Type 2 Diabetes around ten years ago and since then I\u2019ve focused much more on my health and lifestyle. Taking up running was life changing for me. I started in July 2018\u00a0 inspired by my wife who ran the hottest ever London Marathon that year, and I joined my local club, Five Star Run Club in Auchterarder.<\/p>\n What have you done since?<\/strong><\/p>\n I\u2019ve moved quickly up through the distances and completed four Ultra\u2019s, London and Berlin Marathon and 10 half marathons. I\u2019ve got Chicago Marathon in a few weeks and aim to do London Marathon and New York Marathon in 2023. My plan is then to do Boston and Tokyo Marathons in 2024 – completing the Abbott World Major Marathons and earning the famous Six Star Medal. By that time, they may have added Sydney as a Seventh star, so I might have to do that too!<\/p>\n And your charity fundraising is amazing!<\/strong><\/p>\n I\u2019m so grateful for people\u2019s generosity \u2013 it powers me along and gets me through the tough periods in my long runs. I\u2019ve managed to raise more than \u00a3170,000 in total for various charities since 2014, and these days all my fundraising is through my marathons and ultra marathons. My justgiving link is \u00a0https:\/\/www.justgiving.com\/fundraising\/windywilsonlondon2020<\/a><\/p>\n Many people assume running is about physical fitness and achievement. What\u2019s your experience?<\/strong><\/p>\n Absolutely not. I would say that mental health plays a bigger role. I run to eat and keep fit. But the mental and social benefits are huge and not recognised well enough. The running community has been so supportive and helpful to me!<\/p>\n What\u2019s your #transforminglives message?<\/strong><\/p>\n Encouraging people from troubled backgrounds to participate in running or athletics can change the course of their lives. I\u2019m right behind that. And if Athletics Trust Scotland can put in support to make this happen through the #transforminglives project that\u2019s a really important step.<\/p>\n [\/tm_pb_text][tm_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” disabled=”off” disabled_on=”off|||” height=”10″ height_laptop=”10″ height_last_edited=”on|desktop” divider_style=”solid”] [\/tm_pb_divider][tm_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” disabled=”off” disabled_on=”off|||” height=”10″ height_laptop=”10″ height_last_edited=”on|desktop” divider_style=”solid”] [\/tm_pb_divider][tm_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” disabled=”off” disabled_on=”off|||” height=”10″ height_laptop=”10″ height_last_edited=”on|desktop” divider_style=”solid”] [\/tm_pb_divider][tm_pb_text admin_label=”Text” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n